A free program for Android, by despDev.
7-Minute Workouts - Daily Fitness with No Equipment
Do you find yourself looking for a way to get fit and stay healthy, but feel defeated by the idea of spending hours at the gym? We've got you covered. With our 7-minute work out app, you can get complete at-home workouts in just 7 minutes!
Our 7-minute daily workouts are designed to give you a fast and effective workout, no matter what your fitness level is.
The best part is that it only takes 7 or even 5 minutes! You'll be amazed at how much impact just 7 minutes of exercise can have on your life.
Our app is designed to give you a complete at-home workout, no matter what your fitness level is. Whether you're a beginner, intermediate, or advanced fitness athlete, you'll find a 7-minute daily workout that will give you the results you want.
What can I do with this app?
This app gives you the tools to get a fast and effective workout, no matter what your fitness level is.
You can use this app to get your body moving and to help you get in shape.
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